A good sob shower can be therapeutic – but this is a different kind of “emotional shower”. High-end hotels and trendy spas around the world offer emotional shower services, combining thermotherapy, hydrotherapy, chromotherapy and aromatherapy, to greatly excite clientele seeking tranquility. Treatments use carefully designed water pressures, temperatures, colors and scents to induce a positive …
Don’t bite your thumb on the plum. Plums, long lauded for their laxative properties, often take second place to summer’s sexiest fruits like cherries, blackberries and peaches – but nutritionists say you shouldn’t sleep on this superfood. Plums are low in calories but high in fiber, sweetness and antioxidants. They also contain 15 different vitamins …
If you want healthy ears, listen carefully. Healthy hearing is vital to overall well-being and if hearing loss is not prevented or treated, it can lead to feelings of social isolation, depression, anxiety and loss of confidence. It is also linked to changes in cognition, including an increased risk of dementia in older adults. Read …
