There’s nothing like the feeling of opening a fresh can of Pringles. You just know the cylindrical stack is going to be full of uniformly shaped fries, each one perfectly crafted to coat your entire tongue in salty, savory goodness. But last weekend, when I bought a package from the gas station, the excitement quickly …
In the wake of new research confirming the link between ultra-processed foods and the development of type 2 diabetes, a nutritionist is showing how to safely incorporate guilty pleasures into a balanced diet. The latest study, published this week in Lancet Regional Health—Europe, analyzed the UPF consumption of nearly 312,000 people from eight European countries. …
